Meet The Team

Hi I'm Stella and I've been a Pilates instructor for over 7 years. I  love keeping movement fun, creative, and effective.

I have minor scoliosis, and Pilates has been life changing. It helped me build a strong core and eliminated my back pain, which is why I’m so passionate about making it accessible to others. My goal is to help you move better, feel stronger, and stay mindful of your posture beyond the studio.

My classes are known for being tough in the best way. If you’re looking for a sculpting workout that challenges you and keeps things fun, come try a class. I teach all levels, and I promise you’ll leave feeling stronger.

Rachel Stanfield is a dancer and certified Pilates instructor based in Los Angeles. With a background in professional dance performance and a B.A. in Dance from California State University, Long Beach, she brings a refined yet athletic approach to movement. Rachel blends strength, control, and fluidity to create dynamic, thoughtfully layered classes. Her teaching is grounded in presence and precision, offering a challenging but welcoming experience. Clients leave feeling strong, grounded, and confident in their bodies.

Hi, I’m Faith!! I am a huge believer in movement and breath being our power. I am certified in all mat, reformer, and tower. I craft my classes to both challenge and empower you. I love welcoming you in as a new or seasoned member, with a bumping playlist, shaky legs, and good energy all around! I have been obsessed with pilates for the past 3 years and hopefully after my classes, you will be too <3 

Hi! I am Nina. I am certified in Mat, Reformer, and Tower Pilates. My journey began a few years ago when I discovered Pilates for the first time, I instantly fell in love. I appreciate how something so simple can push you and target your muscles so well. Coming from an athletic and physical therapy background, moving my body and challenging myself is what I enjoy doing. Every class feels like a chance to explore what my body can do and I love the creativity in every classes build. Pilates has truly changed the way I move and I am always excited to help people discover the same joy.

Hi, I’m Theresia! I have a BS in Kinesiology with an emphasis in pre-physical therapy, which gives me a strong foundation in anatomy and movement science that I bring into every class. I also spent 15 years as a classical ballerina, so mindful, intentional movement and the importance of proper form has always been a big part of my life.

I love to create challenging, creative Pilates flows that help you feel strong and centered. My passion for Pilates and wellness extends beyond fitness: I want everyone, regardless of background or experience level, to feel welcome and confident in their movement journey.

I also love creating Pilates playlists! If you love the vibe, don’t hesitate to ask me for my Spotify :)